Lisa Garcia, MS, RDN, LD
Registered Dietitian Nutritionist
Helping people overcome weight challenges, improve gut health and address GI issues including IBS.
Sessions offered via telehealth or in my office in Laconia.
Contact me using the form below or call me at 603-387-2622.
Working with clients in person in Laconia, New Hampshire, or virtually via telehealth for people located in New Hampshire, Massachusetts, and some other states. Please contact me for information.
OFFICE LOCATION
One Mill Plaza
Laconia, NH 03246
Directions from various points in the Lakes Region
Some GPS databases have trouble with “One Mill Plaza”. Instead enter the address for Laconia City Hall (45 Beacon St East, Laconia) which is next to One Mill Plaza.
From Meredith
Head south on Parade Road (Route 106) until you get to the stop light with the Laconia Public Library on the left and the railroad station on the right. Turn right and go past Bank of New Hampshire. Stay in the left lane and continue bearing to the left until there is a white bandstand on your right. Turn right into the parking lot just past the Belknap Mill.
From the north via I-93 using Meredith exit (Exit 23)
Take exit 23 from I-93 southbound. Turn left onto Route 104 heading towards Meredith. Go approximately 5 miles and turn right onto Meredith Center Road. After about 1.4 miles make a slight right to stay on Meredith Center Road. Continue for approximately 5 miles until the road ends at the stop light at the intersection of Parade Road (Route 106).
Turn right onto Parade Road (Route 106). Head south on Parade Road (Route 106) until you get to the stop light with the Laconia Public Library on the left and the railroad station on the right. Turn right and go past Bank of New Hampshire. Stay in the left lane and continue bearing to the left until there is a white bandstand on your right. Turn right into the parking lot just past the Belknap Mill.
From Tilton (Exit 20 on I-93)
Take Route 11/US Route 3 towards Laconia. Drive for about 7 miles past the outlets and the Belknap Mall. Eventually you will come to a stop light at the intersection of US Route 106/Main Street and US Route 107/Union Ave. There will be a Walgreen’s on your left.
Turn left at the lights. Bear to the right and go a few hundred yards past the white bandstand. Turn right into the parking lot just past the Belknap Mill.
From Belmont and Concord via Route 106
Take 106 north to the traffic lights in Laconia at the intersection of Union Avenue.
Go straight through the traffic lights. Bear to the right and go a few hundred yards past the white bandstand. Turn right into the parking lot just past the Belknap Mill.
From Gilford
Take Route 11 to Laconia until you come to the stop light and see a Rite Aid. Turn left onto Union Avenue/Route 3 and continue until you come down the slight hill and go past a small park. Turn right at the traffic light.
Bear to the right and go a few hundred yards past the white bandstand. Turn right into the parking lot just past the Belknap Mill.
From Alton
Take Route 11 from Alton. Turn left on to Route 11-A (Cherry Valley Road). Go approximately 11 miles until you come to the stop light and see a Rite Aid. Turn left onto Union Avenue/Route 3 and continue until you come down the slight hill and go past a small park. Turn right at the traffic light just before the Walgreen’s.
Bear to the right and go a few hundred yards past the white bandstand. Turn right into the parking lot just past the Belknap Mill.